There's no place like home!
When I was out Christmas shopping in November I came across the most adorable slippers. They are snoozies brand and are the most comfortable soft slippers EVER. They have the non-skid bottoms so that even klutzes like me don't fall down on tile floors.
These were red sequined with bows. OMG! I had to have them. I thought they would be so cool to wear while in the hospital. Who could look at ruby slippers and not smile?
Before I had my tennis elbow surgeries last year I practiced visualisation to get me through it. (I had to have both surgeries with local anaesthetic only). I would visualise myself lying on a sandy beach...warm sun beating down, water coming in with each wave - washing cooling water over me - as I breathed in and out. It worked very well.
While we were in the Mediterranean I searched for the very spot on the beach where I could create this in reality. Unfortunately I didn't find it...there were too many distractions on the beaches....but I discovered something else. I didn't need the beach.
When I had my first reiki treatment, I was asked to visualise something happy and calm and relaxing. I went to the beach. It didn't work. It was too difficult to try to stay in that moment. I thought about when I felt the most at peace and content and happy. Then it hit me. It was home.
More specifically it was at home, just before Al and I go to sleep. Every night, Al and I cuddle with him spooning me and wrapping his arms around me. We usually only stay like that for about 2 minutes before I get too hot, (peri-menopause!!) but it calms and soothes and relaxes us. This is my happy place. It is my new "go-to" happy place.
So my ruby slippers not only evoke that feeling of being home and quiet and cocooned, but of being wrapped in love. (Al is puking into his mouth right now...sorry - that kind of ruined the moment.)
I think everyone should have an anchor that brings them to a warm peaceful place like mine. If you don't, it's worth the journey to seek it out. The rewards are priceless. Just like ruby slippers.
There's no place like home. :)